HEALTHY DINING

WELCOME TO THE HEALTHY DINING PAGE!

Our goal is to provide you with healthy, great tasting foods and beverages while providing nutritional information to help you make informed decisions.  Here's to your health!

AS APRIL HAS BECOME "GO GREEN" MONTH TO CELEBRATE MOTHER EARTH, YOU CAN USE IT FOR YOUR DIET TOO.  FOCUS ON EATING A DIET RICH WITH GREEN VEGETABLES WHICH CONTAIN CHLOROPHYLL, FIBER, LUTEIN, ZEAXANTHIN, CALCIUM, FOLATE, VITAMIN C AND BETA-CAROTENE.  THE NUTRIENTS FOUND IN THESE VEGETABLES REDUCE CANCER RISKS, LOWER BLOOD PRESSURE AND LDL CHOLESTEROL LEVELS, NORMALIZE DIGESTIVE TIME, SUPPORT RETINAL HEALTH & VISION, FIGHT HARMFUL FREE-RADICALS AND BOOST IMMUNE SYSTEM ACTIVITY.  CHECK OUT THE LINKS BELOW FOR ADDITIONAL SUGGESTIONS FOR GOING GREEN THIS APRIL....

HEALTH & WELLNESS INFORMATION:

Click here to go to the Cooking Light website.

Click here to view the Fresh & Healthy Newsletter

 

GO GREEN TIPS:


Click here for our Healthy for Life Spring Newsletter
 

Click here for Springtime Healthy People and Healthy Planet Information
 

Click here for Information on Serving Sizes