HEALTHY DINING

WELCOME TO THE HEALTHY DINING PAGE!

Our goal is to provide you with healthy, great tasting foods and beverages while providing nutritional information to help you make informed decisions.  Here's to your health!

BREAKFAST NOT ONLY GIVES YOU ENERGY TO START A NEW DAY, BUT IT IS LINKED TO MANY HEALTH BENEFITS, INCLUDING WEIGHT CONTROL AND IMPROVED PERFORMANCE.  IT IS INCREDIBLY IMPORTANT TO CHOOSE THE RIGHT FOODS FOR BREAKFAST.  A HEALTHY BREAKFAST MEAL SHOULD CONTAIN A VARIETY OF FOODS, INCLUDING FRUITS, VEGETABLES, WHOLE GRAINS, LOW-OR-NON-FAT DAIRY, AND LEAN PROTEIN.  CHECK OUT THE LINKS BELOW TO FIND TIPS, NUTRITIONAL INFORMATION & SUGGESTIONS FOR STARTING YOUR DAY OFF RIGHT THIS JULY....

HEALTH & WELLNESS INFORMATION:

Click here to go to the Cooking Light website.

Click here to view the Fresh & Healthy Newsletter

 

BREAKFAST SMART TIPS:

Click here to view the Fact Sheet On Breakfast.

Click here to view Healthy Lifestyle Newsletter Recharge.

Click here to view the Healthy For Life Summer Newsletter.

Click here to view Questions for the Dietician on Breakfast.