HEALTHY DINING

WELCOME TO THE HEALTHY DINING PAGE!

Our goal is to provide you with healthy, great tasting foods and beverages while providing nutritional information to help you make informed decisions.  Here's to your health!

EATING WHOLE GRAINS DOESN'T HAVE TO BE BORING!  THERE ARE PLENTY OF CHOICES OUT THERE: BARLEY, BUCKWHEAT, BULGAR, CORN, OATS, QUINOA, BROWN RICE, RYE, SORGHUM, WHEAT, WILD RICE & MORE!  WHOLE GRAINS CONTAIN THE ENTIRE GRAIN KERNEL - THE BRAN, GERM AND ENDOSPERM.  PEOPLE WHO EAT WHOLE GRAINS AS PART OF A HEALTHY DIET HAVE A REDUCED RISK OF SOME CHRONIC DISEASES.  CHECK OUT THE LINKS BELOW TO FIND TIPS, NUTRITIONAL INFORMATION & MORE SUGGESTIONS FOR HOW TO GET MORE WHOLE GRAINS INTO YOUR DIET THIS OCTOBER....

HEALTH & WELLNESS INFORMATION:

Click here to go to the Cooking Light website.

Click here to view the Fresh & Healthy Newsletter

 

SMART SNACKING TIPS:

Click here to view the Fact Sheet on Gluten.

Click here to view Nutrition News on the Goodness of Whole Grains.

Click here for the Fall – Get Ready, Get Healthy Newsletter.

Click here to view our Healthy Habits for the Fall Newsletter.

Click here Ask the Dietitian – The Goodness of Whole Grains.