HEALTHY DINING

WELCOME TO THE HEALTHY DINING PAGE!

Our goal is to provide you with healthy, great tasting foods and beverages while providing nutritional information to help you make informed decisions.  Here's to your health!

SNACKING DOESN'T HAVE TO BE UNHEALTHY.  BY CHOOSING LOWER FAT, LOWER CALORIE SNACKS, YOU CAN HELP MAINTAIN A HEALTHY WEIGHT WITHOUT FEELING HUNGRY THROUGHOUT THE DAY.  YOU DON'T HAVE TO GIVE UP SNACKING TO HAVE A HEALTHY DIET!  A HEALTHY SNACK NOT ONLY TASTES GREAT BUT IS LOWER IN FAT, CALORIES & SODIUM.  TRY THESE IDEAS FOR SMART SNACKING: FRESH FRUITS OR CUT VEGGIES WITH LOW FAT DIP, A SMALL SERVING OF BAKED CHIPS (INSTEAD OF REGULAR), AIR POPPED POPCORN (WITHOUT THE BUTTER), A SMALL SERVING OF NUTS OR WHOLE GRAIN PRETZELS & LOW FAT YOGURT.  CHECK OUT THE LINKS BELOW TO FIND TIPS, NUTRITIONAL INFORMATION & MORE SUGGESTIONS FOR HEALTHY SNACKING THIS AUGUST....

HEALTH & WELLNESS INFORMATION:

Click here to go to the Cooking Light website.

Click here to view the Fresh & Healthy Newsletter

 

SMART SNACKING TIPS:

Click here to view the Newsletter on Summer Fruits and Vegetables.

Click here to view the Summer Flavors of the Season Newsletter.

Click here to view The Healthy Life Style - Healthy Starts Newsletter.

Click here for tips on How to Get Your Plate in Shape.