HEALTHY DINING

WELCOME TO THE HEALTHY DINING PAGE!

Our goal is to provide you with healthy, great tasting foods and beverages while providing nutritional information to help you make informed decisions.  Here's to your health!

FEBRUARY IS ALL ABOUT HEARTS AND LOVE - SO FOCUS ON YOUR HEART THIS MONTH.  WHEN IT COMES TO FATS, NOT ALL ARE BAD FOR YOUR HEART.  IT'S EASIER THAN YOU THINK TO FIND THE GOOD FATS IN YOUR DIET AND AVOID THE BAD ONES - LIKE TRANS FATS AND SATURATED FATS THAT HAVE BEEN SHOWN TO RAISE THE RISK OF HEART DISEASE.  CHECK OUT THE LINKS BELOW FOR SUGGESTIONS ON HEART HEALTHY TIPS THIS FEBRUARY....

HEALTH & WELLNESS INFORMATION:

Click here to go to the Cooking Light website.

Click here to view the Fresh & Healthy Newsletter

 

HEART HEALTHY TIPS:

Click here for the Facts about Fats

Click here for Questions and Answers on Fats

Click here to view our Good News on Nutrition Newsletter

Click here for HFL Winter Newsletter