what's new at
Everett Kovler Cafe?

GET READY TO GRILL!
With warmer weather quickly approaching, we want to get you in the mood to GRILL! Enter throughout the month of May to win a portable Smokey Joe Grill to start your Summer off right! One winner will be chosen on May 31. Good luck!

TODAY'S HEALTHY TIP....
What does the term "Low Sodium" mean on a food label? It means a serving of that food has less than 140 mg of sodium per serving. Be sodium smart in your diet today!

DID YOU KNOW....
Fresh green peas should be refrigerated. Half of their sugar content will turn to starch within six hours if they are kept at room temperature. Low temperatures also preserve their texture and nutrient content.